🥦✨ Veggie Cakes that are Healthy, Delicious, and Perfect for Any Meal!
👩🍳 Instructions
1. Prepare the veggies
Grate zucchini, carrot, and potato. Important: Squeeze out all excess water, especially from the zucchini and potato.
2. Mix everything
In a bowl combine:
All grated veggies
Onion
Garlic
Egg
Flour/breadcrumbs/oats
Cheese (optional)
Salt, pepper, paprika, herbs
Mix until a thick batter forms.
3. Shape the cakes
Take a spoonful and form small patties.
4. Cook
Pan-fry in a little oil for 3–4 minutes per side, until golden and crispy.
To bake: 400°F / 200°C for 20–25 minutes, flipping halfway.
🌟 Tips
✔ Add mashed potatoes for extra fluffiness ✔ Make them gluten-free with oat flour ✔ Add chili flakes for a spicy version ✔ Perfect with garlic yogurt sauce or sour cream
🍽 Perfect For:
Breakfast
Lunchbox meal
Light dinner
Kids’ snacks
Side dish
Meal prep
If you’d like, I can turn this into: 📌 A short viral caption 📌 A Darija version 📌 A step-by-step video script 📌 A Pinterest-style title + description
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